the cleanse

you know me. i'm always trying something new to boost my health, flexibility, karma...

well, this season it's the standard process whole foods medley cleanse. yup, for the next 3 weeks (yikes!) i'll be eating nothing but whole foods (lots o' fruits, veggies, wild rice, etc.) and taking some micro-nutrients right along with 'em. the cleanse officially started this evening...me and marina sheepishly steamed our veggies, cooked our rice and munched away. while i don't think it'll be too difficult to eat healthy, whole foods, I do have a huge fear of the lack of cookies in this diet. we'll see how it goes.

as i grow older, i can feel myself having a harder time making changes in my life. not necessarily the big changes, like moving across the country for example, but the smaller ones...like the eating habits that i have. maybe with a cleanse i'll be able to change it up for a few weeks. try something new. detach a little bit.

this picture captures me tonite, just before bedtime, pre-cleanse. wish me luck!

xo
lis